Well….it was a really crappy day yesterday…one of the worst birthdays that I can remember since I felt so lousy…and I am soaked in sweat right now just sitting here writing…look like I just did 15 miles on the bike…but, I do think I feel a little better since I have a little energy today and may even get out on the bike for an easy ride later….might be able to burn out the rest of the bug if I do that but I’m not sure if I should push it….I did have a nice lunch with T yesterday and that is always fun….Brian left a care package of nuts on my door this morning so I’ll have to look him up later…not much to do today…going to just play it by ear and see how I feel…probably shouldn’t over do it…but, I do need to eat since an enchilada is not enough for the day…more later…