September 25th

Well…it was an okay day yesterday and I got a few things done so that was cool….slept okay last night but had some unsettling dreams that I am kind of glad I don’t remember…there was one weird thing that happened with my back…it has been hurting for quite a while now and I wasn’t sure what to do about it…I guess I just had to lie down on the couch…I did that yesterday and felt 4 or 5 large pops with lots of grinding….but, this morning, the pain is almost gone and I can walk without wincing….just one of those strange things that happen I guess, but I am happy it did….but it didn’t fix the rest of the pains and my elbow is killing me…oh, well…I did get the new sprocket on the bike but installed it wrong so I have to take it back off this morning before the ride…another 5 mins…not sure if I can take it…not much to do today…pool, I think, but that is about it….won’t get to any cleaning until tomorrow…more later…

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