Well…it was a crappy day yesterday with feeling exhausted all day and I’m not sure if it’s overshooting the calorie reduction that I need to do with being off the bike for the next few days…slept okay but fitfully and I think that has left me sore today…both of my forearms are aching today and I’m not sure what the heck that is about….didn’t get anything done yesterday but I hope to change that today with some work on the bathroom…with the weather turning colder, the spiders have taken up residence in the bathroom…again…so I need to take care of that soon….but, I still don’t have any energy right now so I guess I’ll have to see how it goes….not much to do today…have to run an errand in a few minutes and then come back here and work out….more later…