July 6th

Well…it was an okay day yesterday and I got a few things done so that was cool….slept okay but I burned myself yesterday trying to get the tan straightened out and that is not fun….but, 25 minutes in the sun and I am scorched? Oh, well…..had a good bike ride yesterday and I am not sore at all today but I will still take some ibuprofen before I get out…it is raining right now, though, so that will wait a little while…most of the rain is missing to the south so I’ll be able to go in a few minutes…after the workout, that is….didn’t win the Mega last night but no one else did either….so over 500 mil Friday…not much to do today….just the normal routine and then some cleaning…I guess I say that every day and don’t do it so maybe I’ll stop…more later…

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