Well…still not feeling too hot today and that will be three days now…not sure what is going on but it has gotten really annoying…didn’t get a lot done yesterday and it looks the same for today…I do have some work to do and there are lots of races on so I think it may be a semi veg day today after the bike ride….I will go over 2K miles this morning and it looks like an average year this year…haven’t done a lot of double stints since I just don’t feel like it for some reason…not too sore today but I do need the pain killers before the bike ride since I have pain in my right forearm that feels like tendonitus…..and I don’t need to aggravate it….okay…need to get back to the F1 race and have more coffee….more later….