Well….not sure how much I like the changes that are happening as we move to fall….had to put the headlights on in the car this morning and it is cool enough that I’ll have to wait for a while to get out on the bike…it’s only 53 right now and I need it to be 57 so I can go out in a t-shirt….not ready to get the sweatshirts out yet….oh, and I did win at pool…and most of the soreness is gone even with going hard yesterday…but, today will be a no sprint day and I am puzzling on what would be the best music for that…it’s usually SD but I’m not sure about today….sitting here right now watching Man U and I’m not sure why…they have stunk up the place lately but are in the lead right now so I probably should stop here and go watch it….more later….