Well…it was a fun night out in Ada…not really a night but an afternoon…won at pool and was successful at tamping down the anger..it was a little weird taking it easy in the car but it was nice to walk in the door here without even a little guilt for my behavior. But I was not good when I got home so I have another day of trying to get the toxins out and feel like crap. Oh, well…will probably have to go to the grocery store this morning and I am not looking forward to it when I feel like this…or I could do a fast food day…haven’t done one of those in a long time. As you can tell, I’m not too lucid this morning and there are no ideas in my head so I’ll end here for now…more later…