Well….feeling a little run down today and I do really need some coffee….did get out to run some errands yesterday and it was nice to get out for a while….and got a good bike ride in but today I’m not sure about today….don’t want to go back to full thermasuit but I guess I’ll have to since it won’t be warm enough this morning….and it is supposed to rain in a while and I don’t want to get wet….my back has been stiff lately and it is okay until I get on the bike…then I pay for it the rest of the day….but, it’s still not as bad as it used to be so I can deal with it….don’t have a lot to do today….might have lunch with T but haven’t heard from her so I’m not going to count on it….more later….