Well…it was an okay day yesterday and I had a nice lunch with T…and she brought me gifts…soap from the Bahamas and two potholders that she made for me…now, that is perfectly T and they are still making me grin….didn’t get on the bike yesterday since I just didn’t feel like it…will probably get out today but not for a while….need coffee first….not too sore today so it should be okay on the ride…my lower back was really stiff the other day but it seems to be okay today…we’ll see…..don’t have a lot to do today but watch Man U…I should clean some and probably will but, I’ll think about that after the coffee…more later….