Well…another week starts…okay, I know it really starts on Sunday but that’s the weekend so I say it starts today….and I am sore today for some reason so there will be some ibuprofen this morning….didn’t get anything done yesterday but watch soccer…Man U won one for  a change so they are closing in on 4th place in the league and champions league play later in the year….not sure if I ate enough yesterday but I think I was under since I feel run down today…that’s the normal symptom but without getting on the bike, I need to cut out a bunch of food….I do need to wash the car today and that will happen after I get the workout in….the thing is white from salt and needs to be cleaned….more later….