Well…it was pretty much a wasted day yesterday but I hope today will be different…I have some work to do around here and an errand to run so that will take up about an hour…my damn neck still hurts this morning and I’m not sure how I keep hurting it….there will be ibuprofen today since it is tiring to be in pain all the time….I did get a bike ride in yesterday and I hope to today…but, I ‘ll have to wait for the rain to move through…it is supposed to get colder and colder the rest of the week so I think I’ll be off the bike for a few days….maybe that will help my neck….don’t have a lot to do today but I should clean the kitchen after I get my work done….more later….