Well….have to get this done early today with F1 qualifying coming on in a couple of minutes…didn’t do much yesterday and didn’t win or lose at pool since we didn’t go…it was a good thing that I met T for a couple thurs or I would have been in all week….feel okay this morning and don’t really hurt too much…I did get my back to pop yesterday just loading the dishwasher so my back doesn’t even hurt too much….it’s already almost 60 outside so I can get out as soon as qualifying is over….I thought it was Sunday when I got up and was planning my race day out…weird….okay…my back now hurts but it is up higher than before so I think I may have hurt it on the bike….I do need to clean some today and I think I will to get ready for the total veg day tomorrow….more later….