Well….running late today since I didn’t get up until 7:30…not sure why that happened but it does set me back for the day…and it was a tie at pool yesterday….had a nice drive out and back but got a little burned even with 30 sunscreen on….might have to buy some different stuff….my back was okay most of the day yesterday but it does hurt today….I think I’ll try putting it back in place with the weight machine again today….didn’t get anything done yesterday but I am going to try to do more today….need to clean up around here today but need to do the workout and get a ride in first….more later….