Well…running a little early today and there’s no reason for it….up at the normal time today and slept okay last night so that was a good thing….and there is fog outside that I want to ride in so I need to get going and work out…but, not right now, need more coffee first…had an okay day yesterday but didn’t get much done other than the bike ride and cooking….need to get to GH tomorrow to get my Lake Michigan swim in for the year and I hope it will be warm enough…I have been in the water with it 49 degrees before so I guess it will be okay no matter what….and there shouldn’t be anyone on the beach with it being so late in the summer….not much to do today….going to ease into it today….just can’t get going….more later….