Well…some days you just can’t win….got up early today to get out on the bike before the F1 race but I was a little late even at 8:15…and it has been a dreary, rainy day ever since so it looks like another one off…for 4 in a row and the guilt has shifted into overdrive today…and with all I have to do tomorrow, I may not get on the bike tomorrow, either…I did try to cut my calories down for lunch today and was somewhat successful…only had one chicken thigh, a small baked potato, and some frozen corn…still about 500 cals with a glass of milk so that’s a start….might do another baked pork chop for dinner to keep the day to under a thousand….I’m going to try to come back for another one today if I can come up with a topic…