Well…feel pretty crappy this morning and I don’t think all of it is not being good last night….part of it is not eating enough and I’ll need to adjust that as I get out on the bike every day….but it looks like I won’t be out on it again until later in the week with the blast of cold weather that is coming over the next few days….it was an okay day yesterday but I didn’t get much done but the bike ride…and today looks the same with pool this aft….just have no energy and the coffee isn’t working yet so I think I’ll just take it easy until it’s time to work out…..okay, that was a little out of synch…just like I feel right now…so, I think I’ll just go and read some news for a while…more later….