Well….not sure where I’m running this morning…but, I did remember that it is Sunday…and that meant I had to go out and get the paper…and I read it already and it’s not even 8 yet…had an okay day yesterday and finally got out on the bike without a stocking hat…something I need to do again today but that won’t be until noon or so…may even be able to go out in shorts  if I wait….but that means I need to find something to do this morning…and the boredom is already bleeding in so there may be a little sense of urgency…nope, none at all….my right heel is finally healed for the first time this year and I have no pain when I walk and that is a relief…but, I have huge cramps in my hands when I’m on the bike and ibuprofen doesn’t help so I’m not sure what that is about….they kick in before I’m out a mile so that leaves 14 in pain…not much to do today….I should clean some and I might but I’m not sure when that will be….more later….