Well…I think I’m on time this morning but I can’t be sure…slept okay last night but do feel a little slow today and I am thinking of taking a day off the bike…just thinking about it…will probably get out when it gets a little warmer but there are showers coming in and I don’t think it’s warm enough to get wet….I think my heel is on the way to being healed with the new cream and pumice that I have been using…it doesn’t hurt at all this morning and that is the first time for that in almost 4 months…..it is weird to walk almost normally and I keep waiting for it to hurt….and, my back doesn’t hurt, either so I am a little confused….didn’t get a lot done yesterday and I should do my bathroom today…that could happen but I’m not sure if it will….just can’t get moving so we’ll see when the coffee starts to work….more later….