Well…I have a tip for you…do not ever go out on the bike before you have coffee…did that this morning and the entire ride was torture…and I still feel lousy right now and that may mean I didn’t eat enough yesterday…yep, that’s it…slept okay last night but man, I do feel crappy so I may need to make some toast here in a minute…and I need to get this done before F1 qualifying starts in one minute…didn’t get a lot done yesterday and I probably won’t get much done today with all of the sports on…soccer and racing is going to fill the day and I really should clean some and I might…but, I’m not going to think about that right now…I need the coffee to start to work right now and it isn’t…probably should just slam this first cup….more later….