September 17th

Well…running a little early today with being used to getting up really early over the past few days while I was out in Baltimore…it is kind of nice to get back into the old routine with coffee and tv playing in the background as I do this…I felt fine until I got home yesterday afternoon but then the bottom fell out and I felt exhausted the rest of the day…not too sore today, though, and I feel okay so I plan to get out on the bike after I work out in a bit but I want to ease into it a little today…I do need to try one of the new, healthy recipes that I am switching over to with eating whatever I liked over the weekend…there were burgers and sausages involved so I’m sure my cholesterol is through the roof…I have 90 days to get it down so I’m sure I can…and my BP was down to 123/71 after I rested a bit yesterday afternoon so it looks like that is on the right track…not much to do today…just want to ease into being back here and with pool today, I won’t really have the time to do much else…might start cleaning the bathroom this morning but maybe not…more later….

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