Well…it looks like the routine is returning with coming here about on time for a Thursday….slept kind of crappy last night as seems to be the new normal but I don’t feel too bad this morning so I guess I can live with it…and I’m not too sore today so that is a plus and I don’t think I’ll need any ibuprofen…I did get a bike ride in and it was not too cold but the wind was nuts and made it more work than I like…I did buy a new fleece hat for riding from Amazon yesterday and it only cost 8 bucks…can’t wait to see how it works…the stocking hats I’ve been using lose their shape after a while and really don’t keep my ears warm enough…I did start to get the winter wheels ready yesterday by sanding the rust and treating them with rust converter and I’m going to re paint the fronts this morning so I can get them on the car today….that will probably be all that I do today since there are some maintenance tasks I need to do on the car that will take a while and should fill the morning after I ride the bike…more later….