November 13th

Well…up early again today and the new pattern of not sleeping well is holding and I wish it wasn’t…not sure how many days it is of up before 5 but it needs to stop soon…my back finally cracked when I got up this morning so that is one less thing to think about but I am sore everywhere else and that’s another thing I can’t figure out…as is the lack of energy…okay, I know what that is…just did the count and only had about 1100 calories yesterday and that follows a couple of other days with just a little more than that…need to do better today but I’m pretty sure I won’t…won’t be getting on the bike until the afternoon if I can get out but still feel cold from yesterday’s ride and I don’t like it…feel like I may have a little bug since I got up coughing again and just don’t feel that hot…I did get a few things done yesterday with it being a no pool day so that means I don’t have a lot to do today but I could clean the kitchen floor and I just might…especially if I don’t get out on the bike….more later…

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