December 9th

Well…running a little late today with having to warm up the car before I could go out and get the paper…it’s only 13 degrees out there and the frost was pretty thick on the glass…feel a little better this morning after trying to eat more yesterday and I think I’ll need to keep that up today…have been under on calories since I haven’t been able to get on the bike but that may end in the next couple of days with the thaw that is coming…may go out later to see what the trails look like but it needs to warm up quite a bit before that…probably in the afternoon…had a good blood pressure reading this morning with it getting down to 110/81 and my RHR of only 56 so that was cool….has been pretty good lately so I’m no longer concerned…but it is fun to play with the machine…didn’t get a lot done yesterday but I am going to clean a little today…still eating leftovers…kind of …I did get 3 dozen eggs Friday at 79 cents each and found a pound of bacon in the freezer so eggs, toast, and bacon was dinner last night and there will be some egg salad in the future,too…and Tom is getting a dozen tomorrow…it’s nice to have a change from veggies and chicken….but, I still have chicken to be cooked tomorrow so maybe wrap it with bacon?   More later….

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