Well…about on time this morning and have been up a while….slept okay last night…for me, that is and I would like to sleep like a teenager again….but, that’s not going to happen so I guess I won’t think about it…my shoulder seems to have plateaued with some pain still there and it is not better today like it has been for the past week…might have to rest it more and stay off the bike for a couple of days…but, I don’t want to do that…need to take advantage of the lack of snow while it lasts so I’ll just take some ibuprofen here in a minute and gut it out…it was a pretty mush wasted day yesterday with all of the soccer and bowl games on so I didn’t get anything done but lay around here like a veg…will start to edge into normalcy again today with an errand to start but I still have Man U to watch this afternoon which will be a good reward if I get some things done….but, right now I just want coffee and to get to some news for cobweb removal…my brain needs it…more later…