January 9th

Well…running a little early today with going to bed a little early from pure boredom and from being good last night so I don’t have to ease into the day today….I think I have a bug of some sort since I have been coughing and my stomach has been queasy for the past day…I wonder if it may be from the ibuprofen I’ve had to take for my shoulder? It appears that my shoulder has turned the corner and I was able to sleep on it for a while last night with just a little pain and it really doesn’t hurt much at all right now…okay, my stomach is bad enough that I just took a zantac for it…and I haven’t needed any of that in over a year….didn’t get much done yesterday but cook a little chicken and I may have been under on calories again…but, who cares? I did get a nice bike ride in but I won’t be riding today with the snow last night covering the ice from the rain earlier in the evening last night….I’m sure the car will need to be melted to get the doors open later this morning but that will be a project for a little later since I am on the first cup of coffee and I need a couple more….I am going to attempt using the weight machine again today with the lessening pain in my shoulder…can’t wait to see how that goes….more later….

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