Well…running a little late this morning…for what has become the new normal and it felt good to not get out of bed until 6…slept pretty crappy again but I’m not going to bitch about that when it’s over 40 outside already and the car started up fine…which it should at 40…feel a little sore today and I’m not sure why that would be other than scrubbing the bathroom yesterday…oh, and two runs on the bike so maybe there is good reason? Didn’t take anything for my shoulder yesterday and I think I won’t today, either if it it keeps up with just the low grade pain that I have now…I think it should have healed by now since I hurt it before christmas but I think I just keep re-injuring it…but that won’t keep me from working out tomorrow…still going to go down on weight, though, just to make sure I can get through the workout….I sure hope the ice melts off the streets before Tuesday when it is going to turn cold again…and stay cold for the rest of winter…doesn’t look too bad for temps with lows staying in the teens and every day we get closer to spring….not much to do today…need to clean the kitchen to keep the momentum going from yesterday but that is about it…and Man U plays at 9 so I need to get on the bike soon to be done by then….more later…