Well…that was a little better with not getting up until 6:12 this morning and I think I slept okay…my shoulder has survived the night without much pain so there is progress again…with the guys here all day working on the water leaks yesterday, I was out of synch all day and I am still feeling that today….I really hadn’t realized how much I had settled into a routine around here and the disruption was quite annoying…but, that is finished, at least until next week when they have to come back and repair the holes in my ceiling and I can get back to working out and riding the bike twice today….I’m having a hard time getting going today but with getting up later, I need to  get it in gear soon so I can get back on schedule…okay….not sure why I need to be on schedule for anything and I wonder if I should just say the hell with it and just do what I need to do whenever I get to it instead of putting artificial time constraints on my day? Hmmm….other than the cleanup from the work here, I didn’t get much done yesterday and today looks the same other than cooking…going to make a homemade pizza for lunch and I am looking forward to that since I figured out the crust recipe…making it from scratch allows me to control the calories and salt…and use some of the fresh mozz that I got a few weeks back….more later…