Well…it looks like I figured out that I am going to have to keep using the generic flonase before I go to bed at night to be able to breathe….was miserable and coughed all night Monday night when I skipped it but last night I was back to being able to breathe and slept quite a bit better…but that goes against my trying to not take any kind of medicine on a regular basis so I guess I’ll have to figure that one out….got up at coffee time this morning and I can live with that if I can keep that up…much better than 4:53 that had become almost normal…had a nice day yesterday with getting my hair cut and running a few errands in the morning and getting out for a long one on the bike in shorts….it looks like it’s going to rain some the next few days but less than they were predicting yesterday so I may still be able to get to 1K miles in the next couple of weeks…I did talk to my daughter for almost an hour yesterday and it was nice to get caught up with her…lots of laughs and she suggested that I move to Belize instead of buying a house here…she has friends who are building in an American enclave there and they just love the place…going to check it out over the next few days to see if it is affordable for me on SS…would be nice to live in a warm climate and be able to go to the beach every day….not much to do today…I was going to clean yesterday but didn’t get to it but I probably will today…just need to get started but that has been the problem lately…and I need to get my paperwork ready to apply for a passport next week….more later…