Well…feel like crap this morning and I think it’s an extension of how I felt yesterday all day…after I got back here after the second ride, I felt so worn out and lousy I thought I may have a bug of some sort…still coughing this morning and have no energy so it’s going to be a low key morning as I ease into it…I seem to have slept okay last night and nothing hurts too much so the ibuprofen I took last night seems to have worked but I am still a little concerned about taking one every day….I think I am going to have to alternate 30 mile days with 15′s on the bike…just too damn old to do 30′s every day and I don’t want to make riding a chore so I won’t do it…I do have some errands to run this morning so that means I won’t get on the bike until later today…I want to have a top down run to get some cheap chicken at 49 cents a pound and the car could use some running…haven’t used it at all this week and that is not good…and I do want to check on the fix for the coolant leak….not much to do today…the way I feel right now, I don’t think I’ll be doing much for a while…need lots of coffee to jump start my day….more later…