June 30th

Well…that was a little better with not waking up until almost 5:30 and slept okay….and I don’t feel too bad this morning after feeling like crap all day yesterday after I got the second ride in and I’m not sure why I felt that way…might be not eating enough or it could be that I’m not acclimated to the heat yet but damn, it was really bad…okay, still feel crappy this morning and I’m wondering if I should get out on the bike or take it easy…my guts have been screaming at me the past couple of days and I’m trying to figure out what the heck I ate that would cause that…yeah, it’s as bad as it sounds but I am going to get out on the bike after I do this and have a little coffee….with feeling so lousy yesterday, I didn’t get much done but a load of laundry and I think I’ll be taking it easy today after I get back and I’m not sure if I’ll only do one run or two….starting to feel like I did yesterday so I am going to watch a little Moto GP and take it easy….more later…

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