July 15th

Well…5:46 isn’t bad compared to how sleep has been going lately but I still feel pretty worn out today…I did sleep okay last night, for me, but I stayed up late again just from boredom and I’m not sure if I’ll keep that up or not….didn’t get a lot done yesterday…I took the weekend off working on the house to let the soreness subside some and even cut back on riding to 15 miles since I made my goal of 2,500 miles before my birthday and didn’t feel the need to do more than that…and I was so damn exhausted on the bike from not eating enough that I just couldn’t go the second time…took in an additional 400 cals yesterday to try to fix that and it may have worked some and I think I need to do that again today…but I have to go over to the house for a couple of hours today and then I’m meeting up with one of my sons for HH later for my birthday…so there will be no big deal feat of strength for this one…just don’t feel compelled to do anything after doing the hundred a couple of years ago and I really don’t have anything left to prove…more later….

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