July 25th

Well….damn…it’s always something that disturbs my sleep…last night I had a huge bout of acid reflux that woke me up at 3 am and I can still feel it even now…don’t have any clue why that happened but I know the coffee hurts going down and that is just not normal…I did get out to have a couple with G last evening and that was fun…maybe that had something to do with it? All I know is that this is new…maybe I’ll take a zantac before I head over to the house this morning….took the day off of work yesterday but I did do 30 miles on the bike and that was probably a mistake…was dizzy and shaking on the second ride and I know that’s from not eating enough but I didn’t do anything to to help that yesterday…still under 1,000 cals for the day yesterday and I just can’t keep that up….I think I have to figure out a new eating pattern with working on the house but I don’t want to include fast food…so maybe bigger batches of regular cooking to have more leftovers? I still need to work here, too but I don’t know when that will be….I am going to sign the contract for the roof on the house this morning and that should be done next week and that will be a relief to get the big stuff done…then I can get moving on the inside and get the water turned back on…more later…

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