Well…got all the way to 5:54 this morning but still feel pretty worn out…I wonder if it’s from not eating enough? Only had a half chicken breast and some roasted potatoes and carrots for lunch and then a sandwich with a third of a chicken breast and some chips for dinner so that could be it…but I didn’t get out on the bike so I had to cut 600 calories out of the day….okay, you’ve heard this before so I’ll stop talking about it…I did sleep okay so I guess that’s something….I did get started on the window in my room yesterday but I need to get out for supplies this morning before I do any more work…and I think I’ll get out early in about an hour or so to do that…I changed the coffee out with another roast and went away from the 100% Colombian that I normally make and I’m not sure what I think yet…it seems to be smoother and a lot less bitter so I think it was a good thing that I picked up two tins yesterday…and at 1.99 each it’s not a big investment even if I don’t end up liking it….not much to do today..it is going to be another day off the bike with the temps staying in the 20′s today and tomorrow and I am not motivated to do anything  right now…maybe the coffee will help….more later…