Well…that wasn’t a bad night…didn’t get up til almost 6 with only the normal amount of tossing and turning so I’ll take it…and I don’t feel too bad this morning after being good for the second night in a row…I wonder how I’ll feel after another 5 days off week? I know my foot is appreciating it and it may even be back to normal since it looks good this morning….the poison oak is finally healing pretty well and the only thing left on my arm is a red mark and it doesn’t itch too much but I am still going to treat it with hydrocortisone again today to keep the progress going….going to be much more careful about the trail from now on….I am going to get the front door painted today and I am curious how the new sprayer is going to work on it….I do know I need to build a little paint booth in the vestibule with a drop cloth since I just noticed that the dust from sanding is all over the living room and will need to be cleaned more…don’t want any overspray to get on the floor or walls since the dark brown would look nasty on my clean white walls…..or the hardwood floors…I think the brown is going to look classy on the door but I do still need to buy a new lockset and dead bolt so the door will work normally….not much to do today…need to get out on the bike here in a few minutes but want more coffee and to read a little news first….the bike rides felt good yesterday and I went hard on both…yeah, stupid, I know but damn, what’s the point if you can’t go hard? More later…