Well…running a little late today with not getting up until 6 or so…and it was nice to sleep under the comforter for the first time this summer…I think that had something to do with being able to sleep a little last night…and my foot hurts this morning but it’s not red so maybe I can avoid the gout again…it’s a different pain today…more like a strain than anything else….and I didn’t take anything for it last night so that gives me the option of taking something this morning if I need it….I am a little curious to see how I’m going to fare on the bike this morning after the struggles yesterday….still feel pretty worn out today so I don’t think it’s going to be much different…I think I may have to take a couple of days off to recharge and you know how hard that is for me….I did splurge on some half and half for my coffee yesterday and it is nice to not use the dry fake creamer for a change…I think the container I’m using is about 6 months old and I still have about 25% of it left….didn’t get much done yesterday but I am going to try to get something done today…not sure what that will be but something….but right now I need more coffee and to ease into it today….just not feeling it and it’s almost 7:20….it’s only 53 and I don’t want to have to wear a fleece to go out…more later…