October 17th

Well…that was a little better…still woke up way too early at 4:54 but I slept okay with much less coughing and I think my lungs may be healing up some…still only have about 60% of capacity but it feels like there is progress going on and I’ll take any little improvement I can get…..but I still need to take the cough medicine I have been taking since it does help break up the mucus that it feels like my lungs are filled with….I feel a little guilty that I didn’t do a damn thing yesterday but cook but I think it’s what I needed to heal everything that hurt….my legs feel pretty good this morning but I am going to try to get out this afternoon for a ride just to keep the guilt at the level it is and not let it get any worse….but, I’m going to veg out this morning and watch some soccer with my coffee…I did a good job of limiting the calories yesterday with only have half a big rib and 6 onion rings for lunch and then only 3 small tomatoes for dinner along with a hand full of tortilla chips…I’m thinking I kept it under 1K calories for the day and that my be just a little bit too low but I can adjust that as time goes on…no much to do today….going to just ease into it and have some coffee and my last bagel along with soccer…I should do some work but I probably won’t….still don’t feel up to it…more later….

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