Well…still have my fingers crossed that I figured out what was causing the flats on the rear tire of the bike….never did find anything wrong when I inspected it but I changed out the spoke band anyway and washed the entire inside of the wheel so maybe whatever was puncturing the tubes got washed out…who knows? I do know that I got two rides in today and feel sunburned and had to use some aloe just now to get rid of the tightness in my face….I think I need to upgrade my sunscreen and start to buy name brand stuff again instead of the dollar store stuff I have been using….even with 30 and 50 spf on, I have been burning and making the biker tan worse…and it already looks way too weird….so maybe out to the beach again tomorrow to try to even it out….I did buy some ham from DD this week and got 6 pounds for 6 bucks but was not happy with it…it really had no taste and I was pretty disappointed until I heated it today and it finally tasted like ham…strange, but it made me feel better I didn’t waste the 6 bucks…so, hot ham and cheese sandwiches are in the future…have 4 pound in the freezer, too, so I’ll have to find some recipes that use ham….okay, the race is going to start so I’ll end here….