Well…I do feel a lot better today and got a ride in and got 4 doors half done…need to go down and fill the fronts of the 4 of them here in a few minutes…but I really wanted to talk about the miles I did indoors in January…got to 208 miles as of yesterday and that means if I keep up that pace, I could have over 600 miles indoors before I get back out on the trails…and, when you do the math, you can see that the total is a multiple of 8 since that is how many miles I have been doing per day…down from the 10 miles per day I started doing since the 10 mile rides left my legs in pain for the rest of the day and took too much energy out of them….the 8 mile rides seem to be perfect for what I’m trying to do…I still come off the bike sweating through everything and I have energy left to do the rest of the things I have planned every day…and the 8 miles keep me from becoming totally bored and hating the rides…they are still tough some days but I can now get them done in about 45 minutes and I think it raises my energy level for the day so I am going to keep it up for as long as I can…oh, and I am still being good and may just keep it up for another month….