Well…damn, the allergies are bad this morning and my eyes feel like they are filled with sand they are so itchy…and my shoulders and neck hurt like crazy from being out in the brutal wind yesterday and having to pull so hard just to keep moving into it…I did sleep okay…for me….and feel okay today but need to get moving by 9 to get two rides in before Man U plays at 12:30…the wind is down to about 8-9mph today and that will be welcome after the 20-30mph from yesterday and it is nice to have the bike working right again so I don’t have to think about that…and the new cable is stainless steel which the ones that came on the bike weren’t and there was some rust inside the cable sheath that goes to the shifter and the cable just fell apart inside the sheath…..the first ride is going to be pretty cold at around 51 degrees but the sun is shining so that will help…I so have some work to do around here today and the bathroom will be today’s project…not sure when I can wedge that in but I’ll figure that out….don’t have any leftovers to eat today so it will be a day of cooking two meals but it is still all chicken, all the time, and I am starting to get tired of it….and I am going to fill the freezer with the leg quarters I got wed at Aldis….I am feeling pretty old this morning and really don’t want to resign myself to feeling like this all the time…but what can I do about it? Not much it seems…I did have that wave of depression hit me again last night and there really isn’t any reason for it….things are going okay and summer is coming with some great 70′s weather for the week with no rain so I wonder what the hell is going on….oh, well…not much to do today…just going to read some news for the next hour or so and get more coffee and hope the temp comes up by 9 so I can ride comfortably…I am looking forward to getting a real sweat up on the bike next week and doing some sprints to get back into summer shape….more later….