Well…as I sit here, I’m still thinking about trying to get out for two rides today but I’m running out of time to make it work before 2 when the F1 race comes on…if I wait til 11, that will get me back here at around 12:15 and then will have to be back out by 12:30 and that will not give me enough time to have lunch in between so that will set me up for a  one meal day today and under 1K calories and I’m not sure that will support 75 miles on the bike the past two days…but I feel fat today like I’m gaining weight again and I don’t know how that is happening….oh, well…probably should watch the match that I planned for today instead of doing this….more later….oh, I did get the bathroom cleaned and put a 100 watt led bulb in the fixture in there, too…now I can see much better….