Well…can’t get a line from the Neil Young song “Coupe DeVille” out of my head this morning…”well I hit the wall…woke up this morning and I hit the wall..” and that is just how I feel this morning after doing 45 miles a day on the bike for 5 of the past 6 days…I had been thinking that I may have been overdoing it for a person my age and I think I was right…but that doesn’t mean I’m going to get smart and take a day off…nope, that would be too easy…and would make me too guilty…so I need to think what to do…I was so exhausted last night that when I got into bed and needed a new set of earplugs, I just bit the cords off them instead of getting back out of bed and cutting them off with scissors….and I didn’t get out of bed til almost 7 this morning…so, I’m pretty used up this morning and I’m not sure when I’m going to be able to get going…or if I should…didn’t get much done yesterday but water the lawn to keep it alive and ride the bike for almost 4 hours…I am going to get to 1K miles outdoors on the bike today and with the 800 miles downstairs, I am inching up on 2K for the year so far but I’m not sure if the 6050 goal is doable with how I feel right now…not much to do today…just need coffee, coffee, coffee…and to read the news a bit…I was bad last night and had a cocktail and that may be why I feel like crap this morning so I won’t do that again for a while….I think that is triggering my depression again and all I want to do is sit here and stare at this screen…but, I won’t…I will drag myself out in a few minutes…or a half hour since it is still only 53 out there and I don’t want to be cold….more later….