Well…damn, I feel worn out again this morning and I need to get out  the bike in about 20 minutes so how is that going to work? Man U plays at 11:30 so that means I’ll only get one ride in today… the F1 race is on at 9 so I do need to get out early but I sure don’t feel like it right now…it was a chore to go out for the paper and I wonder why I still do it…it’s basically worthless and cost 5 bucks so I think I’ll wean myself from that habit soon…slept okay last night but I keep losing earplugs so I wonder if I need to buy new ones? The ones I’m using are years old and that may have something to do with it….I did only have one meal yesterday and I think I’m going to feel it later…I do need to start limiting my calorie intake if I’m not going to do two rides a day….but I am going to use lots of tomatoes again today when I make a bean burrito for the one meal I’m going to have….okay, I may have two but the second one is going to be just tomatoes and maybe a couple of tortilla chips….it looks like today is going to be a wasted day…almost, and I’m not sure how I feel about that…I do need to keep some discipline but one day isn’t going to kill me, is it? Wouldn’t that be funny if it did? Not much to do today….it’s getting light so I need to gulp another cup of coffee and get on the bike soon…more later….