Well…only up once last night at around 5 and back to getting up after 7 and I am really not sure why that is happening…still don’t feel like I slept at all and I am happy that I’m taking the day off the bike today…have been so sore from going into the wind lately that it’s hard to just move…and the wind is blowing 15 right now and is supposed to get to 25-35 mph in the next few hours with rain coming in around noon so a perfect day to just stay in and sit on the couch….didn’t get anything done yesterday but I am going to work on the bathroom door and frame today…and I need to fish the hinges out of the strip to see if they are clean yet…they have been in the strip for a couple of days and I hope they are clean by now….and today starts my month of being good since I have my big doctor appointment in the first part of November and need to have a month to get my BP and liver enzymes down before they do the blood work…and I can use the loss of weight that will lead to…not much to do today…just going to ease into the day and read a little news for a while before I get started….don’t feel like doing much right now but I think the coffee will help after I have a couple of cups….more later….