Well…damn, I’m sore today from climbing around in the attic yesterday but I only have 30% of it done so I’ll need to be back up there today…I’ll need to go out and get some more dust masks since I used up my last one yesterday and Menards has them on sale of 10 bucks for 50 of them and I do want to get one of those 3 panel adjustable led lights to light up the garage that they also have on sale for less than 7 bucks…that will be later this morning since I do want to get on the indoor bike for the first time this fall and get at least 8 miles in….the big wind that was supposed to come in last night didn’t happen and the highest gust so far today is only 33mph instead of the sustained 50+ they were predicting and that’s okay…my shingles are thanking the weather for not blowing them off…I also want to make a dry run out to the place I’m getting the colonoscopy Monday to make sure I know where it is….I was good last night and didn’t sleep all that well but feel okay this morning other than the pain in my back and legs….and I hope that getting on the bike will loosen my legs up some so I don’t need ibuprofen to get to work…I did some damage to my left hamstring but I feel good that the old body still has the ability to crab walk on the joists and do the work upstairs…I did find a switch under the insulation that is for something and I’m going to check if it was for a light up there and see if I can put one up since I’m working in just daylight from the windows and a flashlight….not much to do today….need to get on the bike by 7:30 so I can get the errand done by 10 or so…and I need to start putting together my thoughts on the UK trip since we are doing the zoom meeting with the travel agent next Thurs….have started reading about some day/side trips and will be making decisions in the next few days….and I need to get the instructions for the colonoscopy figured out so I stop eating at the right time and time out the cleanse to finish when I need to be there….and I want to get back upstairs to continue to make progress…I know one thing, next Monday night is going to be a cocktail night and I need to have a big meal ready since I won’t eat anything Sunday or Monday during the day…hey, a chance to fast and lose weight….more later….