Well…had a bit of good news during the doctors appointment this morning…when they weighed me, I was under 180 pounds for the first time in over 20 years…and that was with jeans and my shoes on…almost 3 1/2 pounds less than the last time and that makes me smile a bit…I’ve really been working hard at losing weight and I’m happy I’m still going the right way…only about 9 pounds more to get to my goal of 170…but, when I get there, I’ll probably move that goal to 160…going to have to buy all new clothes for the trip next year if I hit that goal…but I need them anyway….more later…