Well…it’s so damn depressing when you discover that riding the bike is what is causing the back pain that has been plaguing your life for more than a month….oh,well…so it looks like I’ll be using the heating pad after I get off the bike from now on…had an okay day yesterday but didn’t get a lot done other than the rides and cooking my t-day meal a day early so I can take today off and watch soccer and football…but to do that I need to get on the bike here in a few minutes and I sure don’t feel like it….I wonder if I should have the heating pad on now before I get on the bike? That may be something to try at some point…the turkey I cooked yesterday came out okay but I am tired of turkey…but I am going to make soup since I have all the ingredients here and that will take up less space in the freezer than the carcasses do….and I think I’ll make it in the instant pot since it shortens up the work time and comes out good…at least it does with the ham soup I’ve made before….not much to do today….just can’t get going but I need to right now….the Lions play at 12:30 so that is the target time for being done with everything today and I’m not sure if I can get there or not…it’s 7:46 right now and I really could use a day off….more later….