Well…damn, I still hurt after the outdoor rides yesterday and my abs have gotten worse…but my back is a little better so I’ll take that but I still wince when I get up off the couch even after heating it a few minutes ago…and that is getting old…I did make chili this morning but it is a little off after I tried to do it from memory and I can’t figure out what it is….it’s okay but not as good as the recipe was…I guess I should have asked my daughter for another copy of the recipe that I got from her in the first place…the taste normally changes after it sits for awhile so I’ll try it later with some chips since a bowl of chili and a bowl of soup is not enough with riding twice today….and I’m going to make tacos tomorrow after I run out to get lettuce and Mega tickets at Meijers….oh, and some roma tomatoes will go good with it, too…but right now, I just want to get more water and watch a little soccer….