Well…running really late today with not getting out of bed til 7:43…was up at 5:04 but waking up was a slow process today when I normally just jump out of bed when it’s time…slept okay but I think the lack of calories is already starting to hit me but maybe it’s just the lack of coffee….I did find a new show to watch last night but I don’t remember the name…it’s the mayor of some town and it has Jeremy Renner in it and it may turn out to be a good filler….there are two seasons so there are a few to see….it’s another Taylor Sheridan show like Yellowstone but it got crappy ratings…didn’t get much done yesterday but watch soccer and football and I am feeling a little unmoored with not having the bike rides to anchor my day…I did make the best guac I’ve ever done yesterday and I think it was the addition of roasted garlic that I did in the oven until it was soft…and it doesn’t have  lot of calories in it so that is cool….boy, it looks like it’s going to be a wasted day today since I have no energy or motivation right now but we’ll see….I am going to fire up the grill and cook a bunch of chicken legs for lunch but can only have two for 300 calories…I wonder if I can roast some carrots, too…think I have some of those in the fridge…not much to do today….just going to ease into it…have a reply to a post on Mastodon I need to do right now about coffee and then I need to go out to Kos and do some reading….and I should take a walk and I may but we’ll see….more later….