Well…that sucked…only slept about 3 hours last night and tossed and turned enough to hurt myself overnight…and I need to get ready for the urologist appointment at 8….I was good last night and feel pretty good this morning so I guess that’s something…had an okay day yesterday with having lunch with T and a lot of laughs and it was nice to be out for a bit…still uncomfortable going out and sitting indoors and I won’t be doing that again anytime soon…started to get a ride in outdoors yesterday since they said the wind was only about 7 but when I suited up and got out, it was blowing around 20 on the point and the temp had dropped 5 degrees so I gave up at only 4 miles…and today looks like I’ll be riding indoors with a gale warning in effect out here…winds of 20-30 and gusts of up to 45…but it is going to be 50 so that is nice…but it is going to get cold again…like it should be in Feb, for the next couple of weeks but that gets us to March and I have my fingers crossed that it will turn into spring soon…not much to do today…just the doctor’s appointment and then at least one ride….will try for two after not riding yesterday…should be back here by 9 or so and then I’ll have more coffee and figure out the day….more later….