Well…I just noticed that I only did one of these yesterday and I promise to do better today….up at 5:04 again this morning but laid in bed til 6:43 and I’m not sure if that helped or not…my stomach is growling like crazy this morning for some reason and I have a bad case of heartburn and I can’t figure out why that would be…I know I kept the calories under a thousand yesterday but that’s pretty normal for me…I have started to prepare for the surgery Monday by getting food thawed that I will be able to eat with my mouth torn up…turkey soup is going to be the go to since I really don’t need to chew that much and I’m going to make mashed potatoes Sunday….have broth in the cupboard, too, so I’ll be able to survive it…damn, woke up thinking it was Saturday today and that has been a theme all week…off by a day and I wonder how I got out of synch? I did beat the heck out of my right shoulder peeling the ice off my walks with my garden spade but it looks like the heat I put on it last night has helped…doesn’t hurt as much as I expected but it is still stiff….not much to do today…need to get stared soon but don’t want to…just going to ride the bike…twice…and then see what happens….more later…